Quote:
Originally Posted by awd-drifter
My cousin is doing P90X and looks extremely intense. Can you name some aerobic excercises you do? I've been playing basketball, and while playing some ball, I tend to do lots of jumping and quick sprints and those definitely take my breath away. I don't think I can even do P90X right now. lol
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I have started the P90x. If you want some of the DVD's, I got them on .ISO.
The main aerobic ones are KenpoX, YogaX (might think is gay but it really beats you), Core Synergistics, CardioX, and Plyometrics. I can guarentee if you stick with these for 90 days you will be in pretty good shape!
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