Full Tummy=Sleep

[Enes]

Logicly, best way.. do this for 30 minutes before you go to sleep.

Work yourself to sleep.
Fiill up six 5 galon buckets with sand and then put 2 on one side of your property 2 on the other and two in your hands.
Take the two that you are carying at the moment and walk over to the oposite side of the property, drop the two buckets and pickup the two new ones from there, proceed to walk to the corner of the property you just came from.

At the time you come to the starting point, drop the buckets there and pickup the 2 that were sitting there and resting, the two that you had in your hand need their rest now.

proceed to the oposite side and repeat the process, depending on the size of the property it might be a hell of a trip, but it sure will make you get to sleep a lot quicker once you lay in that bed!

-E