1psi=1 pound of air per square inch.
cfm= cubic feet a minute
psi is relative to what level atmosphere you are at and...well we won't even get into that.
cfm=relative to the efficiency of the turbo and setup of the motor/everything else...once again won't get into it.
so...NO they aren't interchangeable.
About the straight up T3 question, it varies, depends upon which T3 turbo it is, also, what it comes on, if it is a T3/T4 hybrid...yada yada yada...ecoli is right, most full T3 turbo's are really tiny.
hope that helps.
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My street car runs low 11's and my race car's personal best is a mid 11....
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