Help Me Get Better MPGs

[Pushit2.0]

Accel fuel uses a lot, if you stab the gas or are not smooth then you will see a drop in milage, if I drive my honda rev matching down shifts I only get ~26mpg but driving like a grandma and smooth with the gas pedal I get ~33mpg. New cars do not have Carbs but still need to put in more fuel with fast throtle movements. Check the exhaust, the cat might be clog, my honda has a cloged cat and when I do not have exhaust leaks it will not even get to the rev limiter.

~John