Quote:
Originally Posted by dumb_ricer
Now my goal is to stay around the same weight but convert what I still have for fat to muscle.
I don't really want to get any smaller than I am now, I just want to get rid of the small little stomach that is still there and turn my man tit's into some real pecs. And of course some arm/leg work just because.
Hopefully by November I look pretty close to how I want to.
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Get some whey protein, it vastly helps muscle development. Nitrean vanilla is by far the best tasting stuff i have tried.
also a word of advice for anyone wanting to start running, DO NOT RUN IN CHEEP SHOES! I did that a few months ago and it really messes with you knees and back, Im sure it will cause damage over time too.
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