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Re: My arms feel like they've been detached from my body
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Originally Posted by Blue89Quest
yeah, back in the day people didn't know as much as they do now, and followed really bad diets/theories. If you followed plans from the 80's you are lucky if all you have is bad kidneys. Some people ate as much as 10,000 calories a day to bulk, even though it has been shown that at the most 5000 calories a day will work for 99.999% of people.
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they use to tell people to eat something retarded like 250 grams of fat too.
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91 tsi awd
07 Civic Si
06 IS 350
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