My arms feel like they've been detached from my body

[ABV]

Originally Posted by Steeltwo

there is a snap fitness around here. The 24/7 idea is good.

The bad thing is, there isn't anyway to not be seen while lifting(at least at this one) because there is nothing but glass to the outside.


is it ok if I post some tips for maxizing your lifting? or do you already know the basic concepts?

That's the same way with the Snap Fitness by me. At least it's in a business district, with low traffic though. Plus there's a small hill/burm thing between the road and the parking lot.

I think I'm going to join there this week. It's just under a mile from my house. Easily within biking/jogging distance. I have to double check the price, but they have memberships starting at $30. If that's true, and I can still get $20 off from Medica, then it would be a kick ass place to go for only $10/month. I have to double check on all of that though.