My arms feel like they've been detached from my body

[ABV]

The other day I worked out for probably the first time since high school. Well, I've worked out since high school, but I don't think I've done any weight training. Anyway, it feels like somebody tore my arms off at the elbow.

I was wondering if anyone here has a gym membership, and where it's at? How have you liked it? The otehr day, I went to Snap Fitness in Bloomington. I just wanted to see where other people have been. I'm thinking of joining somewhere, so I can do some more weight training. Last summer when I was on the bike all the time, my legs were pretty strong, but I still had a beer gut, and overall weak upper body, and this year I want to get rid of it. I also want to start training for a triathlon, either later this year, or next summer ('07). So a pool would be a plus for the gym membership.