Working out

[2zzgtte]

Anyone here work out?

If so, do you use supplements? which ones?

[LingLing]

Right now I'm using Hydroxycut Hardcore (thermogenic) to cut some weight and bump my metabolism. But I also drink a pre-workout drink, a drink for during your workout and a post-workout formula.

Pre-workout
http://www.gnc.com/product/index.jsp?productId=3872805&cp=3593186.3984282

During Workout
http://www.gnc.com/product/index.jsp?productId=2134218&cp=3593186.3996565

Post-Workout
http://www.gnc.com/product/index.jsp?productId=3843912&cp=3593186.3984491

Just by taking the Hydroxycut Hardcore I dropped 5lbs in one week with only working out 3 times that week. I've bumped up the amount I workout from 3 days to 5 days and will be weighing myself at the end of the week.

[A//// Guy]

Hydroxcut is baaad, didnt they recall that shit?

Right now all I take are protien shakes after lifting sessions.

[2zzgtte]

Hydroxycut will push most of the water out of your body. I have used it. I am using Isatori MX-LS7 right now and actually really like it. Isatori is a great brand. MuscleTech is an awesome brand for sure but pretty spendy from GNC. Try the Vitamin Shoppe. They have way better deals.

Do you use any Creatine supplement?

[96GST16g]

i took creatine for a month didnt even see a result so i quit but i take protien

[2zzgtte]

Not the hardcore series. I have used the HardCore X. Works very well.

Looking for someone who has used Creatine Monohydrate and has used CEE (Creatine Ethyl Ester) and what their take on it is. I bought come CEE and after reading reviews, starting to think about returning it...

[LingLing]

Do you use any Creatine supplement?

I've been using GNC Pro Performance CreaDrive, but it tastes like poop. So I'm in the market for a new one. Just not sure which one.

I have had great results from the Hydroxycut Hardcore X. If you're really sensitive to caffeine you'll probably hate it, but after the first two days you really don't feel it.

[2zzgtte]

I've been using GNC Pro Performance CreaDrive, but it tastes like poop. So I'm in the market for a new one. Just not sure which one.

I have had great results from the Hydroxycut Hardcore X. If you're really sensitive to caffeine you'll probably hate it, but after the first two days you really don't feel it.


Yeah, people who are sensitive to caffeine shouldn't take that for sure. I take 4 MX-LS7. Caffeine does not bother me at all.

[1G_DSM]

I started working out about a month and a half ago. People would label me a "ecotomorph" or a "hardgainer," which basically means I have a high metabilism and I'm naturally lean/skinny.

I'm not expert on supplements or anything and I don't claim to be but I've done some research.

What I use is Gold Standards 100% Whey Isolate Protein and GNC's Amplified Creatine 189. That's it, other than that I eat healthy and have at least 6 small meals a day since I started working out.

What I do is take a scoop of protien (the amount of protein you take may vary based on your weight) and a pill of creatine 30 mins before I workout and again right after I workout.

I think what's more important than supplements is just having a good diet (put good things in yor body to get good results) and putting the hard work in. Sometimes keeping your motivation up can be a challenge.

[2zzgtte]

i took creatine for a month didnt even see a result so i quit but i take protien

What brand name protein you take?