[Bode]

That is a damn sexy avatar, as for the trying to loose weight,try working out a few hours before going to bed, don't eat any fruit or any fatty/sugary foods after the work out, that will just keep you awake. If you still can't fall asleep then try picking up some Melatonin, that is the stuff in turkey that makes you sleepy. You can find it at any natural food stores. That might help you, it may even slow the metabalism alittle and make you not as hungry.