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Re: Chipotle is good for you
Calories 1154 Calories from Fat 490
% DV*
Total Fat 54.5g
Saturated Fat 19g
Cholesterol 166mg
Sodium 2589mg
Total Carbohydrate 100g
Dietary Fiber 9.5g
Sugars 6g
Protein 61g
Vitamin A 133%
Vitamin C 46%
Calcium 49%
Iron 30%
For 3 not that huge tacos that is a freaking load of calories fat and salt. You get almost more than your daily value in just a chipotle meal. I dont want to know the values of other real fast food or restuarants.
I like Chipotle just never knew there was so much calories, salt and fat from food that looks so good for you.
Heres what you should be getting DAILY:
Total Fat 65 grams (based on 30% of 2000 calories)
Saturated Fat 20 grams (based on 8% to 10% of 2000 calories)
Cholesterol 300 milligrams
Total Carbohydrate 300 milligrams (about 60% of 2000 calories)
Fiber 25 grams
Sodium 2400 milligrams
Potassium 3500 milligrams
Protein 50 grams (about 20% of 2000 calories)
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