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Old 05-06-2005   #6
A//// Guy
 
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Join Date: Oct 2003
Location: South Burbs
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Re: Chipotle is good for you

Calories 1154 Calories from Fat 490

% DV*

Total Fat 54.5g

Saturated Fat 19g

Cholesterol 166mg

Sodium 2589mg

Total Carbohydrate 100g

Dietary Fiber 9.5g

Sugars 6g

Protein 61g

Vitamin A 133%

Vitamin C 46%

Calcium 49%

Iron 30%


For 3 not that huge tacos that is a freaking load of calories fat and salt. You get almost more than your daily value in just a chipotle meal. I dont want to know the values of other real fast food or restuarants.

I like Chipotle just never knew there was so much calories, salt and fat from food that looks so good for you.

Heres what you should be getting DAILY:

Total Fat 65 grams (based on 30% of 2000 calories)

Saturated Fat 20 grams (based on 8% to 10% of 2000 calories)

Cholesterol 300 milligrams

Total Carbohydrate 300 milligrams (about 60% of 2000 calories)

Fiber 25 grams

Sodium 2400 milligrams

Potassium 3500 milligrams

Protein 50 grams (about 20% of 2000 calories)
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