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Wow, the day biking comes up on a car website... Never thought I would hear this one. Anyways, I used to have a '02 Specialized Stumpjumper Pro M4 (Sid, XTR, King...sold it), now I ride a Norco Torrent hardtail(rockshox psylo, avid discs...) and a Echo Trials bike(rigid, hydro rim brakes, Chris king stuff....) Anyways I live in St. Cloud try to ride down in the cities as much as possible.
As for trails, I like Lebanon hills very fun. The farm is fun, I think thats in Chanhassen somewhere(?) off CR 6 by a home depot. And I've heard good things about the riverbed, as for location I have no idea. If you feel like driving a bit further, Monticello has a good trail as does Elk River and Milaca.
If you want to get into a group ride through town check out Erik's bike shop in Dinky town on Sunday nights. I think they get together round 6ish or so and tear around the U of M campus and downtown area. I've done that a few times and we've had groups of 20+ or so riding around. Pretty fun. However, most of the Sunday night riding is in-town urban riding. I generally stick to doing stupid things on bikes which is mostly urban.
Good luck with that. Have to get a Dsmstyle ride going
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