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Re: No more smoking!
Ive found that the patch really does help. I just got the walgreens one. and i havent had a smoke for 3 days now.
The cravings are sometimes hard but they arent as bad as they would be if i quit without the patch. (been there done that).
I just keep myself busy and i dont really even think about it.
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Scientific theories are the most reliable, rigorous, and comprehensive form of scientific knowledge. This is significantly different from the common usage of the word "theory", which implies that something is a conjecture, hypothesis, or guess.
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