MitsuStyle - View Single Post - My arms feel like they've been detached from my body

cudvig · 02-27-2006

I have been told by my biology teacher to not eat between 1-2 grams of protein per pound of weight. It stresses your kidneys too much. That being said, my fat ass ran 21 miles and did more situps than probably more than Ive done in my life this past weekend. Marines will kick your ass like that. I use creatine before I lift (10 grams) and 40g of protein after. I use GNC products for both of them. They both taste really good, make sure if you do use them, to get chocolate! haha

-Colin

02-27-2006	#12
cudvig Rainbow Boy Join Date: Oct 2003 Location: Richfield, MN Drives: 96 Civic HX Posts: 908	Re: My arms feel like they've been detached from my body I have been told by my biology teacher to not eat between 1-2 grams of protein per pound of weight. It stresses your kidneys too much. That being said, my fat ass ran 21 miles and did more situps than probably more than Ive done in my life this past weekend. Marines will kick your ass like that. I use creatine before I lift (10 grams) and 40g of protein after. I use GNC products for both of them. They both taste really good, make sure if you do use them, to get chocolate! haha -Colin