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Originally Posted by Steeltwo
push yourself to go in the morning. You are the strongest in the morning.
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not true at all. there was a college study done that tested that exact "myth." the people who participated were all at their peak around 5-7pm. i'll see if i can dig it up so i don't look like a jackass
edit-i'm not by any means sayings its BAD to work out in the morning, in fact i agree with it because it wakes you up for the entire day.